Gratitude and Love

February always makes me think of love, Valentine’s Day, cupid and his cute little arrow. I have plans for a fun family Valentine’s Dinner date… the heart shaped pasta is going to be a hit for sure! While thinking of how I can sprinkle a little extra...

February Already!

Yikes! It is February ALREADY! Where has the first month of the year gone already?? As you’re thinking about your career goals, make sure to keep them top of mind so that you can accomplish what you want to accomplish in 2018. One way I keep myself on track is...

Focus on One Thing at a Time

There is so much to enjoy and take in everywhere! In the office alone, there are a lot of opportunities to interact with a variety of people. Even at your desk, you probably have a lot of things that can distract you and redirect your focus.   A focus hack that...

Get Your Career on Track

It’s two weeks into the new year already?! You might already be a little flustered with your lack of focus on your career goals. It’s ok. It happens to us all. Don’t feel like you have to wait until a whole new year to get started again. You can...

What are you focusing on?

Today. Right now. What are you focusing on? What has your attention? What is kicking around that mind of yours? What keeps showing up in your mind that wants to get done?   Today. Right now. What do WANT to focus on? What do you WANT to give your attention to?...