by Jennifer Anderson | Jun 11, 2015 | health, Healthy Workplace
Mom was right… Eating your vegetables really is good for you. For years, I ate a high protein diet. Lots of meat, eggs, cheese. The more meat, the merrier. Thanks to some wonderful friends, I discovered a great book called “Eat To Live” by Dr. Joel...
by Jennifer Anderson | Jun 9, 2015 | health, Healthy Workplace, workplace
The National Alliance on Mental Health states that 25% of people are battling some form of mental health. That means that 25% of your workforce is battling mental health… Possibly one in four of your employees is struggling with a mental illness, such as:...
by Jennifer Anderson | Jun 5, 2015 | Healthy Workplace
When I was a sales manager, I used to do chair races with my team. We had a long narrow office that was a perfect race track. We’d line up on one end and then run and jump on the chair, riding on our knees as far as we could go. There was no prize. There was no...
by Jennifer Anderson | Jun 2, 2015 | career management, health, Healthy Workplace, workplace
How do you know if your workplace is healthy? How do you determine the health of your workplace? There are many ways to determine health: Mental health Physical health Spiritual health Emotional health Financial health As I’m writing this post, it’s a...
by Jennifer Anderson | May 27, 2015 | career management
When you’re investing in your education, it’s easy to gravitate towards an MBA. Many people have earned their Master’s of Business Administration and feel like it was a great investment. They have found the benefits of an MBA to include benefits,...
