Breaks during business conferences

I love attending conferences. Meeting new people… Learning new material… The Tweetups… I can go on-and-on about the opportunities of conferences. The only thing I don’t like is that it’s too much information at once. Do you ever get that feeling of “Holy cow! My brain...

Eat Your Vegetables

Mom was right… Eating your vegetables really is good for you. For years, I ate a high protein diet. Lots of meat, eggs, cheese. The more meat, the merrier. Thanks to some wonderful friends, I discovered a great book called “Eat To Live” by Dr. Joel...