by Jennifer Anderson | Jul 23, 2015 | Healthy Workplace, work life balance
A lot of people need to be on call for their jobs. As an employee or as a manager, it’s important to manage this on call time so that no one gets burned out. Work and life balance is critical for every one in the company. But if you have employees whose position...
by Jennifer Anderson | Jun 17, 2015 | Healthy Workplace
Just the other day, I was at a client’s office and used their break room to refill my water bottle. I looked around and noticed that there weren’t snack food items around. There were some stale bagels and a fridge full of soda. I thought to myself: Where...
by Jennifer Anderson | Jun 15, 2015 | Healthy Workplace
Over the years I’ve been in a lot of different companies and observed the differences of work spaces. With viewing these different spaces, I’ve come to realize that there is no one right way to personalize your work space. Really, it’s yours. But, my...
by Jennifer Anderson | Jun 11, 2015 | health, Healthy Workplace
Mom was right… Eating your vegetables really is good for you. For years, I ate a high protein diet. Lots of meat, eggs, cheese. The more meat, the merrier. Thanks to some wonderful friends, I discovered a great book called “Eat To Live” by Dr. Joel...
by Jennifer Anderson | Jun 9, 2015 | health, Healthy Workplace, workplace
The National Alliance on Mental Health states that 25% of people are battling some form of mental health. That means that 25% of your workforce is battling mental health… Possibly one in four of your employees is struggling with a mental illness, such as:...
by Jennifer Anderson | Jun 5, 2015 | Healthy Workplace
When I was a sales manager, I used to do chair races with my team. We had a long narrow office that was a perfect race track. We’d line up on one end and then run and jump on the chair, riding on our knees as far as we could go. There was no prize. There was no...
